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corrine and eddi Atlanta pic for ochre pit.heic

Well Being Retreat With Corrine and Eddi          October 5-8th Thursday-Sunday 2023

Take a break and treat yourself to a rejuvenating yoga and meditation retreat in Ochre Pit Cove, NL
 

Spend a long weekend immersing yourself in self-care practices that will nurture your mind, body, and spirit. Gentle yoga classes, guided meditations, and heart-opening live music. Learn about the mind/body connection and how food plays a role in overall wellness. Take guided walks along the stunning cliffs of Ochre Pit, and enjoy fresh, organic meals prepared with love.

Our retreat is led by Naturopath Eddi Kenny and Corrine Champigny.                             

  • A  holistic health practitioner and traditional naturopath, Dr. Eddi is passionate about motivating and inspiring people to make lifestyle changes for improved health and wellness.

  •  Co-founder of the Ivy House, Corrine Champigny specializes in helping people find balance through her unique and deeply restorative Awareness Yoga plus silent and guided meditations.

  • Friends for three decades, Eddi and Corrine love sharing their long time passion of music and incorporate heart opening live music and mindful living conversations.

Included is all meals, accommodations, workshops, linens. Not included is transport to and around Ochre Pit, yoga mats and props. Please note a limited amount of accommodations are at the retreat center itself, (Ochre House). Other accommodations are cute houses with ocean views and are within a few kilometers of Ochre House. All retreat events are at Ochre House other than the mindfulness hikes.

For more information or to register 

eddikenny@gmail.com

Oct 11th 2023 Strings and Stories

I'm excited to host this wonderful event with extraordinary women on October 11th at First Light on Cochrane Street.

Check out our Eventbrite page for more information and to buy tickets to this incredible evening of talented, feel good singer song writers.

https://tinyurl.com/STRINGSTORY

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