EDDI KENNY ND, PhD

Innergy Center for Health & Stress Management

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    How Do You Catch a Cold? 
(And What to Do About It.)

    How Do You Catch a Cold? (And What to Do About It.)

    The most common way cold viruses are spread is not from being around coughing or sneezing, or walking barefoot in the rain, but rather...
    Featured Posts
    The OMEGA Post - Food Sources of Omega's

    The OMEGA Post - Food Sources of Omega's

    How Do You Catch a Cold? 
(And What to Do About It.)

    How Do You Catch a Cold? (And What to Do About It.)

    Yoga Poses

    Yoga Poses

    Sweet Potato Bread Pudding (Gluten Free)

    Sweet Potato Bread Pudding (Gluten Free)

    Chocolate Cake (Gluten Free)

    Chocolate Cake (Gluten Free)

    Healthy Ranch Dressing Dip

    Healthy Ranch Dressing Dip

    Greek Potatoes

    Greek Potatoes

    Recent Posts

    websites for gluten dairy free recipes

    Mental Wellbeing

    Mental Wellbeing

    Wise words "love Yourself and its easier to love others"

    HEALTHY SPORTS DRINK RECIPE

    TOP 5 FOODS TO AVOID to help decrease inflammation in the body.

    TOP 5 FOODS TO AVOID to help decrease inflammation in the body.

    Basic Smoothie

    Basic Smoothie

    Sources of Protein

    Sources of Protein

    Hormonal Balance

    Hormonal Balance

    The OMEGA Post - Food Sources of Omega's

    The OMEGA Post - Food Sources of Omega's

    How Do You Catch a Cold? 
(And What to Do About It.)

    How Do You Catch a Cold? (And What to Do About It.)

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    DISCLAIMER: All of the information contained in this website, except where otherwise notated, is the property of Innergy Health & Stress Management, hear after known as IHSM, Inc. No portion of the information contained in this web site may be reproduced in any form or by any means without the prior written permission of IHSM. This site is not meant to diagnose or prescribe, just to educate. This site contains links to other web sites which are not under the control of IHSM; therefore Eddi Kenny makes no representations whatsoever about any other site you may access through the links on this site, or any site you may have followed a link from to arrive here. When you access any other site you do so at your own risk, and IHSM. is not responsible for the accuracy or reliability of any information, data, opinions, advice, or statements made on those sites. IHSM provides these links for educational purposes, and do not imply that IHSM accepts any responsibility for the content or such uses of other sites linked from here or to here. IHSM also accepts no responsibility for your use of medicinal or culinary herbs, this site is for educational purposes only, not for diagnosing nor prescribing anything for anyone without proper examination. Advice and suggestions as well as educational comments are void where prohibited by law.